Day *3* – a travel day!
Heading to a conference friday morning by driving for three hours made finding the time to do the challenge a challenge in itself.
how’d I do?
I probably shouldn’t have – but I did do some of the flexibility stretches while driving the car. Hey, it’s 401 – not like there’s anything visual that keeps anyone alert. I did mostly (actually all) upper body stretches, the pedals got in the way of anything else..
I also made a point of using the stairs to my room – 6 floors in the hotel, so plenty of chances to use the stairs.
how’d you do?
YOU DID NOTHING!! NOTHING!
Next, the day 4 challenge : Finding time in a crazy event to exercise!
You can still join in, send me an email (fitin15 @ bobgoyetche.com ) with a picture/audio/video/blog post/whatever of you trying some of the exercises from the websites My Fit-in 15 or Upping My Game . Read my instructions for the iPod/iTunes contest on the first post of this series here.
Let’s see how day 4 goes…